Nepal Nature dot com Travels (P.) Ltd., Chhetrapaty, Yapinkhya #90, Kathmandu #17, Nepal
Phone: ++ 977 1 4256529        Email: mail@nepalnaturetravels.com
Body Soul & Mind
 
The body mind and soul  (vegetarian)

Day One   

Meet and greet at the airport. Drive 15 minutes to Park Village from airport.
Receive guest with garlands at Park Village Hotel. Check in Hotel
Welcome drink (tea/coffee)
1.00pm            Lunch at hotel overlooking Shivapuri National Park.Nature watching and stroll in the extensuive peaceful garden of the hotel.
6.00 pm           Power-point presentation : orientation on the cultural heritage of Nepal:
7.00 pm             Introduction to Yoga and Meditation. Meditation mats are provided in every room. Dinner and Over-night at Park Village Hotel.
 
Day Two
6.00 am          Meditation at the meditation centre on the bank of Bishnumati stream in the hotel premises.
7.00                 Breakfast
8.00 am           Visit Sleeping Vishnu, the largest sculpture of Sleeping Vishnu carved on a monolith. Probably the best artwork of Lichhavi civilization. Visit to Vipasanna meditation centre established by Goenka, Visit Buddhist Monasteries representing various sects of Buddhism.  
1.00 pm           Lunch at the hotel.
2.00 pm           Return to hotel, refresh and Yoga exercise
5.00 pm           Spa
7.00 pm           Dinner and overnight at Park Village Hotel & Resort
 
Day Three        
6.00 am           Meditation at meditation centre
7.00                 Breakfast
8.00 am           Hike to Nagi hill in Shivapuri National Park on four-wheel drive. This is a monastic village decorated with prayer flags. This Urgeyen Choeling Monastery is established to teach Buddhist nuns. The sound effects of Buddhist chant accompanied by traditional resonating trumpets and reverberating sound of drum beat is truly a spiritual experience.
Practise yoga in the mountain
1.00 pm             Pack lunch
Spa package
6.30 pm           Overnight and Dinner at Park Village
 
Day Four
6.00 am           Meditation at meditation centre
7.00 am           Breakfast
7.30 am           Proceed to Pashupati and Boudha for guided cultural heritage tour
12.00 noon      Lunch at Boudha.
5.00 pm           Afternoon. Drive to Kathmandu Durbar Square, SS of Kathmandu Durbar, guided tour of the cultural heritage site and the alleys and bahals of Kathmandu. Dinner at Kathmandu Guest House and shuttle to Park Village

Day Five
6.00 am           Meditation at meditation centre
7.00 am           Breakfast
7.30 am           Proceed to Swoyambhu and Patan Durbar Square
12.00 noon      Lunch stop at Patan and shopping.
5.00 pm           Overnight and Dinner at Park Village

Day Six
6.00 am    Spa
8.00 am    Breakfast

Onwards Journey
 


 
General Travel Services
Special Interest Tours
Nature package
Crane Watch (Lumbini)
Best of Wildlife and Wetlands (Shivapuri – Chitwan and Koshi)
Best of Nepal Wildlife (Shivapuri – Pokhara – Lumbini – Chitwan)
Best of Nepal Birding Safari (Shivapuri – Lumbini – Chitwan and Koshi)
Filming /Photography
Conference & Seminars
Educational Packages
Ticketing
Rescue
 
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Recommended Destinations
  Kathmandu Valley   Bhaktapur Durbar Square   Chitwan
Recommended Activities
Bird watching and hike in Shivapuri Nagarjung, Elephant Safari, River safari and Jeep safari in Chitwan, Trek to Everest, Langtang, Annapurna and Mustang, Scenic Mountain tour of Pokhara, Sarus Crane and Bird Watching in Lumbini the birthplace of Buddha, Sunrise and Sunset view from Nagarkot, Mountain Flight to see Mt. Everest and Himalayan Range, Tracking Wild Bengal Tigers and Wild Asian Elephants in Bardia, Mahasheer Fishing in Karnali River, White water rafting in Bhote Koshi and Trishuli River, Journey to the valley of Snow Leopards,